Justin Rice

Jordan Peterson’s “12 Rules for Life: An Antidote to Chaos” is a bestselling self-help book that offers practical advice for navigating life’s challenges and achieving personal fulfillment. Here is a summary of the 12 rules outlined in the book: Stand up straight with your shoulders back: Peterson emphasizes the importance of physical posture as a …

Unlocking the Power of Jordan Peterson’s 12 Rules for Life: A Summary and Reflection Read More »

The Expectation Effect, written by journalist and author David Robson, delves into the powerful influence that our expectations have on our lives and experiences. The book explores a wide range of topics, from the placebo effect in medicine to the role of expectations in shaping our perception of taste and flavor. One of the key …

Unlocking the Power of Expectations: A Review of David Robson’s The Expectation Effect Read More »

Personal image can have a significant impact on performance, both in the workplace and in our personal lives. It refers to the way that others perceive us, and it can affect how we are treated, perceived, and ultimately, how successful we are. In the workplace, having a positive personal image can lead to increased opportunities …

Boosting Your Performance: The Impact of Personal Image Read More »

Abundance is a state of mind and a way of being that is characterized by a feeling of fulfillment and satisfaction. People who are abundant have a certain set of characteristics that set them apart from those who feel stuck in a state of scarcity. In this blog post, we will explore some of the …

Cultivating Abundance: The Characteristics of People Who Live in Prosperity Read More »

In his book “Atomic Habits,” James Clear lays out a framework for understanding how habits are formed and how they can be changed. At the core of this framework is the idea that our habits are not just actions we take, but also reflect our identity. In order to change our habits, Clear argues, we …

Unlocking the Power of Atomic Habits: How Shifting Your Identity Can Change Your Life Read More »

At Just Integrity, we believe in the power of natural supplements to improve overall health and wellness. One of our most popular products is I AM VIBRANT, a chlorella supplement designed to support the body’s natural detoxification process. But why is detoxifying the body so important? Our bodies are constantly exposed to toxins from the …

The Importance of Detoxifying Your Body: How Chlorella Can Help Read More »

Martin Luther King Jr. was a civil rights leader and activist who fought for the rights of African Americans during the Civil Rights Movement. His speeches and actions helped to bring about significant change in the United States, and his message of equality and love continues to inspire people all over the world today. One …

Equality, Love, and Nonviolence: The Lasting Legacy of Martin Luther King Jr. Read More »

Infrared saunas have been gaining popularity in recent years as a holistic approach to improve overall health and wellness. These saunas use infrared light to heat the body directly, rather than heating the air around you like traditional saunas. This leads to a number of unique benefits that can enhance your physical and mental well-being. …

Sweating it Out: The Surprising Health Benefits of Infrared Saunas at Just Integrity Read More »

At Just Integrity, we believe in the importance of emotional intelligence and the positive impact it can have on our lives. One key component of emotional intelligence is the practice of gratitude. Gratitude is the act of acknowledging and expressing appreciation for the good things in our lives. It can take many forms, from keeping …

Emotional Intelligence and the Power of Gratitude: How Practicing Thankfulness Can Change Your Life Read More »

At Just Integrity, we believe in the power of hypnosis and hypnotherapy as a valuable tool for achieving mental, emotional, and physical wellness. One of the main benefits of hypnosis is that it allows individuals to access a state of deep relaxation, which can help to reduce stress and anxiety. This can be especially beneficial …

Unlocking the Power of Hypnosis and Hypnotherapy: How Just Integrity Can Help You Achieve Mental, Emotional, and Physical Wellness Read More »